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Education!

What are the benefits to doing a bodywrap?

7/24/2023

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Body wraps are a popular spa treatment that offer numerous benefits for the body. One of the primary benefits is detoxification. Body wraps use a combination of ingredients such as clay, seaweed, or algae that can help to remove toxins and impurities from the body. This can leave you feeling refreshed and rejuvenated.

Another benefit of body wraps is hydration. Many body wraps use moisturizing ingredients such as shea butter or coconut oil that can help to hydrate and nourish the skin. This can be particularly beneficial for those with dry or flaky skin.

Body wraps can also help to improve the appearance of cellulite. By increasing circulation and stimulating the lymphatic system, body wraps can help to reduce the appearance of cellulite and smooth out the skin.

Additionally, body wraps can help to reduce stress and promote relaxation. The process of being wrapped up in a warm, cozy blanket can be incredibly calming and soothing for the mind and body. Some body wraps also include aromatherapy, which can further enhance the relaxation experience.

Finally, body wraps can be a great way to kick-start a weight loss program. While body wraps alone are not a weight loss solution, they can help to boost the metabolism and increase the body's ability to burn fat. Additionally, they can help to reduce bloating and water retention, which can make you look and feel slimmer.
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Overall, body wraps offer a wide range of benefits for the body, from detoxification and hydration to cellulite reduction and stress relief. If you're looking for a luxurious spa treatment that can leave you feeling refreshed and revitalized, a body wrap may be just what you need.​
Book your Body Wrap
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What is Brow Lamination?

4/23/2023

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Brow lamination is a popular eyebrow grooming technique that originated in Russia and has recently gained popularity in other parts of the world. This process involves straightening the eyebrow hairs to create a fuller, thicker, and more defined look. 

Benefits of Brow Lamination
  1. Fuller brows: Brow lamination helps to create the appearance of fuller, thicker eyebrows by straightening the hairs and directing them in a uniform direction.
  2. Defined shape: The process of brow lamination can also help to define the shape of the eyebrows, making them more symmetrical and proportionate.
  3. Long-lasting results: Brow lamination can last for up to 6 weeks, which is longer than other brow grooming techniques such as tinting or waxing.
  4. Low maintenance: Once the brow lamination is complete, there is little to no maintenance required, making it a convenient and hassle-free option for those with busy lifestyles.​
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The Process of Brow Lamination
  1. Preparation: Before the treatment, the brows are thoroughly cleaned and dried to remove any makeup or impurities.
  2. Application of lamination solution: A special lamination solution is applied to the brow hairs to soften them and make them easier to manipulate.
  3. Straightening of the brow hairs: The brow hairs are then brushed in an upward direction and secured in place with a special adhesive. This straightens the hairs and creates a fuller, thicker appearance.
  4. Neutralization: After a few minutes, a neutralizing solution is applied to the brows to set the shape.
  5. Tinting and Waxing (optional): If desired, the brows can be tinted and/or waxed to further enhance the appearance.

Aftercare of Brow Lamination
  1. Avoid water and steam: It is important to avoid water and steam for at least 24 hours after the treatment to allow the adhesive to fully set.
  2. Avoid touching or rubbing the brows: This can cause the hairs to become misaligned.
  3. Use gentle skincare products: For the first few days after the treatment, it is important to use gentle skincare products around the brow area.
  4. Brush the brows regularly: To maintain the shape of the brows, it is important to brush them regularly with a spoolie brush.

​Brow lamination is a highly effective way to create fuller, thicker, and more defined eyebrows. With benefits such as long-lasting results, low maintenance, and suitability for many brow types, it's no wonder why brow lamination has become such a popular brow grooming technique. However, it is important to choose a licensed and experienced esthetician to perform the treatment and to follow proper aftercare instructions to ensure optimal results.
Book Your Brow Lamination
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What is Squalane and why is it beneficial to the skin?

4/16/2023

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Squalane is a naturally occurring compound found in our skin, but it can also be sourced from olives, wheat germ, and rice bran. It has become increasingly popular in skincare products due to its numerous benefits for the skin. 

What is Squalane?
Squalane is a type of hydrocarbon that is naturally produced by our skin cells. However, as we age, the amount of squalane that our skin produces decreases, leading to dryness, fine lines, and wrinkles. That is why squalane has become a popular ingredient in skincare products to help combat these signs of aging.
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Squalane is a stable, non-comedogenic (meaning it doesn't clog pores) ingredient that can be used on all skin types, including oily, acne-prone, and sensitive skin. Unlike other oils, squalane is lightweight and fast-absorbing, making it an excellent choice for those who prefer lighter textures in their skincare routine.

Benefits of Squalane for the Skin
  1. Hydration: Squalane is an excellent hydrator for the skin. It is a natural emollient that can penetrate deeply into the skin, providing intense moisture without leaving a greasy residue. Squalane also helps to strengthen the skin's natural moisture barrier, preventing moisture loss and dehydration.
  2. Anti-aging: Squalane has powerful anti-aging properties. It helps to reduce the appearance of fine lines and wrinkles by promoting collagen production and improving skin elasticity. Squalane is also rich in antioxidants, which help to protect the skin from free radical damage and prevent premature aging.
  3. Improves skin texture: Squalane can help to improve the texture of the skin by smoothing out rough patches and uneven skin tone. It can also help to reduce the appearance of pores and improve overall skin clarity.
  4. Anti-inflammatory: Squalane has anti-inflammatory properties that can help to calm and soothe irritated skin. It is particularly beneficial for those with acne-prone or sensitive skin.
  5. Non-irritating: Squalane is a non-irritating ingredient that is well-tolerated by all skin types, including sensitive skin. It is unlikely to cause any adverse reactions or allergies, making it a safe choice for those with sensitive skin.

How to Use Squalane in Your Skincare Routine
Squalane is a versatile ingredient that can be used in a variety of skincare products. It can be found in serums, moisturizers, face oils, and even sunscreen.

If you are new to using squalane in your skincare routine, it is recommended to start with a lower concentration of squalane and gradually increase as your skin gets used to it. Squalane can be used both morning and night and should be applied after cleansing and toning.

Squalane can also be used in combination with other skincare ingredients. For example, it can be layered with a vitamin C serum in the morning to provide antioxidant protection, or with a retinol serum at night to improve skin texture and reduce the appearance of fine lines and wrinkles.

Squalane is a natural, non-irritating ingredient that provides numerous benefits for the skin. It is a versatile ingredient that can be used on all skin types and can be found in a variety of skincare products. Squalane provides hydration, anti-aging benefits, improves skin texture, has anti-inflammatory properties, and is well-tolerated by sensitive skin. If you are looking for a new skincare ingredient to incorporate into your routine, squalane is definitely worth considering. 

Where to buy squalane
This is our favourite squalane product from The Ordinary. It can be bought from The Ordinary or at Sephora. 
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What are the benefits and cautions of retinol?

4/16/2023

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Retinol is a form of vitamin A that has gained popularity in recent years for its ability to improve skin texture, reduce the appearance of fine lines and wrinkles, and even out skin tone. 

What are the benefits of retinol?
Some of the key benefits of retinol include:
  1. Reducing the appearance of fine lines and wrinkles: Retinol can help to stimulate collagen production, which can improve skin elasticity and reduce the appearance of fine lines and wrinkles.
  2. Brightening the skin: Retinol can help to improve the appearance of dark spots and hyperpigmentation, giving the skin a brighter and more even tone.
  3. Improving skin texture: Retinol can help to smooth out rough patches of skin and improve overall texture, giving the skin a more youthful appearance.
  4. Treating acne: Retinol can help to unclog pores and reduce inflammation, making it an effective treatment for acne.
  5. Boosting cell turnover: Retinol can help to speed up the skin's natural exfoliation process, which can help to remove dead skin cells and promote the growth of new, healthy skin cells.

What do you need to be cautious of with retinol?
While retinol can be an effective skincare ingredient, it's important to use it with caution:
  1. Start Slowly: When introducing retinol into your skincare routine, it's essential to start slowly. Begin by using it once a week and gradually increase the frequency as your skin adjusts. Overuse of retinol can cause redness, flakiness, and irritation.
  2. Protect Your Skin: Retinol can make your skin more sensitive to the sun. Therefore, it's crucial to use a broad-spectrum sunscreen with at least SPF 30 every day, even if you're indoors. Wear protective clothing and avoid prolonged sun exposure when possible.
  3. Avoid Using With Other Active Ingredients: Retinol should not be used in combination with other active ingredients, such as alpha-hydroxy acids (AHAs) and beta-hydroxy acids (BHAs). These ingredients can increase skin sensitivity, which can lead to redness and irritation.
  4. Use at Night: Retinol should be used at night because it can break down when exposed to sunlight, making it less effective. Apply retinol after cleansing and before moisturizing. Wait at least 20 minutes after applying retinol before applying other skincare products.
  5. Avoid During Pregnancy and Breastfeeding: Retinol should be avoided during pregnancy and breastfeeding because high doses of vitamin A can harm the developing fetus or baby. If you're pregnant or breastfeeding, talk to your healthcare provider before using retinol.
  6. Be Cautious with Sensitive Skin: If you have sensitive skin, it's essential to be cautious when using retinol. Start with a low concentration and use it every other night to avoid irritation. If you experience redness, flakiness, or itching, stop using retinol and talk to your dermatologist.
  7. Consult with Your Dermatologist: If you're unsure whether retinol is right for you or have any concerns about its use, consult with your dermatologist. They can help you determine the best way to incorporate retinol into your skincare routine and recommend other products that may be beneficial for your skin.
With proper use, retinol can help you achieve smoother, healthier-looking skin!

Where to buy retinol
This is our favourite retinol product from The Ordinary. It can be bought from The Ordinary or at Sephora. This particular retinol is added to Squalane which is a excellent ingredient for skincare itself. Learn more about the benefits of Squalane here!
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Dermaplaning: What is it and why should I do it?

4/10/2023

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Dermaplaning is a popular skincare treatment that involves using a sterile surgical scalpel to gently exfoliate the top layer of skin. This process removes dead skin cells and peach fuzz, revealing smoother, brighter, and more youthful-looking skin. In this article, we will explore the benefits, process, and aftercare of dermaplaning.​
Benefits of Dermaplaning
  1. Exfoliation: Dermaplaning is a highly effective method of exfoliation that removes the top layer of dead skin cells, which can lead to a dull and uneven complexion.
  2. Brighter complexion: The exfoliation process can also help to brighten the complexion by removing surface-level pigmentation and reducing the appearance of fine lines and wrinkles.
  3. Improved product absorption: By removing dead skin cells and facial hair, dermaplaning helps to improve the absorption of skincare products, making them more effective.
  4. Better makeup application: Dermaplaning creates a smooth surface for makeup application, making it easier to achieve a flawless finish.
  5. Safe for all skin types: Dermaplaning is safe for all skin types, including sensitive skin. However, those with active acne or skin infections should avoid the treatment until the condition has cleared up​
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.The Process of Dermaplaning
  1. Preparation: Before the treatment, the skin is thoroughly cleansed and dried to remove any makeup or impurities.
  2. Treatment: The esthetician uses a sterile surgical scalpel to gently scrape the surface of the skin in upward motions. This removes dead skin cells and peach fuzz, revealing smoother, brighter, and more youthful-looking skin.
  3. Aftercare: After the treatment, a soothing balm or moisturizer is applied to the skin to help calm any redness or irritation. Sunscreen should be applied daily to protect the skin from UV damage.
Aftercare of Dermaplaning
  1. Avoid sun exposure: It is important to avoid sun exposure for at least a week after the treatment, as the skin may be more sensitive to UV rays.
  2. Use gentle skincare products: For the first few days after the treatment, it is important to use gentle skincare products that will not irritate the skin.
  3. Do not pick or scratch: It is important not to pick or scratch at the skin, as this can lead to scarring or infection.
  4. Moisturize: It is important to keep the skin moisturized to prevent dryness and flakiness.
  5. Avoid exfoliation: It is important to avoid using any other exfoliating products or treatments for at least a week after dermaplaning.​
​In conclusion, dermaplaning is a highly effective method of exfoliation that can help to improve the appearance of the skin. With benefits such as improved product absorption, brighter complexion, and better makeup application, it's no wonder why dermaplaning has become such a popular skincare treatment. However, it is important to choose a licensed and experienced esthetician to perform the treatment and to follow proper aftercare instructions to ensure optimal results.
Book Your Dermaplaning!
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Elastin? Collagen? Peptides? Hyaluronic acid? Vitamin-C? What should you be looking for in your skin care products?

4/4/2023

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When it comes to choosing skincare products, it can be overwhelming to navigate through the long list of ingredients. Some ingredients are more effective than others, and it can be difficult to determine which ones are worth investing in. Here are some key ingredients you should be looking for in your skincare products:
  1. Elastin: Elastin is a protein that is found in the connective tissues of the body, including the skin. It helps to give the skin its elasticity and firmness, and can help to reduce the appearance of fine lines and wrinkles. Look for skincare products that contain elastin to help keep your skin looking youthful and supple.
  2. Collagen: Collagen is another protein that is found in the skin, and it helps to keep the skin firm and plump. As we age, our bodies produce less collagen, which can lead to sagging skin and wrinkles. Skincare products that contain collagen can help to boost the body's natural production of this protein, leading to smoother, more youthful-looking skin.
  3. Peptides: Peptides are short chains of amino acids that can help to stimulate the production of collagen and elastin in the skin. They can also help to improve skin texture and reduce the appearance of fine lines and wrinkles. Look for skincare products that contain peptides to help boost your skin's natural collagen and elastin production.
  4. Hyaluronic acid: Hyaluronic acid is a substance that is naturally found in the skin, and it helps to keep the skin hydrated and plump. Skincare products that contain hyaluronic acid can help to improve skin hydration and reduce the appearance of fine lines and wrinkles.
  5. Vitamin C: Vitamin C is a powerful antioxidant that can help to protect the skin from free radical damage. It also helps to boost collagen production in the skin, leading to smoother, more youthful-looking skin. Look for skincare products that contain vitamin C to help protect and nourish your skin.
When shopping for skincare products, it's important to read the ingredient list carefully to ensure that you're getting the most effective ingredients for your skin. By looking for skincare products that contain elastin, collagen, peptides, hyaluronic acid, and vitamin C, you can help to keep your skin looking youthful and radiant for years to come.
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What are the benefits of Glycolic Acid?

3/27/2023

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Glycolic acid is a type of alpha-hydroxy acid (AHA) that is derived from sugarcane. It is a popular ingredient in many skincare products due to its numerous benefits for the skin. In this article, we will discuss the top benefits of glycolic acid.
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Exfoliation
One of the primary benefits of glycolic acid is its ability to exfoliate the skin. As a small molecule, it can penetrate the skin deeply and break down dead skin cells. This helps to unclog pores, remove impurities, and reveal smoother, brighter skin. Regular use of glycolic acid can also help to reduce the appearance of fine lines, wrinkles, and hyperpigmentation.

Improved Texture and Tone
Glycolic acid also helps to improve the texture and tone of the skin. By removing dead skin cells and stimulating collagen production, it can help to reduce the appearance of rough, uneven skin. This can be particularly beneficial for those with acne-prone or aging skin, as glycolic acid can help to reduce the appearance of acne scars and fine lines.

Acne Treatment
Glycolic acid has also been shown to be an effective treatment for acne-prone skin. By unclogging pores and reducing inflammation, it can help to prevent breakouts and reduce the severity of existing acne. It can also help to reduce the appearance of acne scars and hyperpigmentation.

Increased Collagen Production
Collagen is a protein that gives the skin its structure and elasticity. As we age, collagen production decreases, which can lead to the appearance of fine lines and wrinkles. However, glycolic acid has been shown to stimulate collagen production, which can help to reduce the appearance of aging skin.

Improved Absorption of Other Skincare Products
Glycolic acid also helps to improve the absorption of other skincare products. By exfoliating the skin, it removes dead skin cells that can block the absorption of other ingredients. This means that other skincare products, such as serums and moisturizers, can penetrate the skin more deeply and be more effective.

Safe for All Skin Types
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Another benefit of glycolic acid is that it is safe for all skin types, including sensitive skin. However, it is important to start with a low concentration and gradually increase as the skin becomes accustomed to it. It is also important to use sunscreen when using glycolic acid, as it can make the skin more sensitive to the sun.
In conclusion, glycolic acid is a powerful ingredient that offers numerous benefits for the skin. From exfoliation and improved texture to acne treatment and increased collagen production, it is a versatile ingredient that can be used in a variety of skincare products. Whether you have acne-prone, aging, or sensitive skin, glycolic acid can help to improve the overall appearance and health of your skin.

Book Your Glycolic Peel!
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What does pH mean when it comes to skin?

2/3/2022

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Most people have heard of the term pH when it comes to skin, but few know exactly what it means and how it can impact the feel and appearance of your skin.

pH refers to "potential hydrogen" and refers to the activity of hydrogen ions in a water-based solution. pH is measured on an acid-alkaline scale from 0 (very acidic) to 14 (very alkaline). A pH of 7 is neutral with anything less being acidic and anything higher being alkaline. While the pH numbers might seem small by normal math, the pH scale is logarithmic, not linear. A pH of 3 is ten times more acidic than a pH of 4, and 100 times more acidic than a pH of 5.

Check out the pH levels of several common items below:
Alkaline:
- Lime 12.4pH
- Ammonia 11.0ph
- Baking Soda 8.3pH
- Egg 7.8pH

Neutral:
- Pure Water 7.0pH

Acidic:
- Milk 6.8pH
- Rain Water 6.5pH
- Healthy Skin 5.5pH
- Tomatoes 4.5pH
- Lemon Juice 2.2pH
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So how does pH apply to your skin?
Healthy skin is just slightly acidic due to the presence of what is referred to as the "acid mantle" - a mixture of sebum, sweat, and dead skin cells covering your skin. The acid mantle is extremely important as it provides a layer of protection against environmental factors, allergens and pollution that cause bacteria to produce. Keeping your pH balanced - as close to 5.5 as possible - keeps your acid mantle intact and reduces the likelihood of conditions such as acne and dermatitis from developing. However, a balanced pH does not guarantee perfect skin, but it certainly helps.  

When your skin is too alkaline:
- It is dry and sensitive
- It may be more prone to showing signs of premature ageing such as deep wrinkles, crow's feet and UV damage.

What causes alkaline skin?
Skincare products like bar soaps and foaming cleanser can be high in PH and can strip the acid mantle. 

When your skin is too acidic:
- It is oily and prone to breakouts.
- It can become inflamed, red and sore.

What causes acidic skin?
Over exfoliating and using peels can cause acidic skin. It's important to note that when doing a chemical peel with a pH of 3.6 or higher, it is only a temporary disruption to the skin's pH levels, and a post-peel neutralizer is often all that is needed to raise the skin's pH levels back to an ideal level.  Even without a neutralizer, skin will return to its usual pH levels within an hour. Mildly acidic products stimulate skin to produce key the substances it needs to look smooth, supple, and hydrated, however using products that are highly acidic (pH 2.5 or lower) causes a more significant disruption in skin’s pH, so it takes skin longer to get back to normal at which time the skin is vulnerable to factors that can trigger breakouts, signs of eczema, redness and sensitivity. Use of products whose pH is too low must be used sparingly, and with a neutralizer in the form of a serum, mask, or cream to encourage skin to return to a normal PH balance sooner rather than later. 
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How can you balance your skin's pH?
To bring your skin back to the perfect balance, all you need to do is make sure that the products you apply to your skin are pH balanced. The average pH of the acid mantle is 4.5 to 6.7, so when looking at skin care products they should either be within this range or at least be pH-neutral (7).  A balanced pH will ensure your skin's natural protection remains in place. It's important to note that you cannot fix your skins pH level as this is something that the skin achieves by itself, however you can disrupt your skin's pH by using products that are too acidic or alkaline, or by having to much exposure to UV rays. While not all products are labeled with their pH levels, the vast majority of rinse-off and leave-on skin care products are already pH-balanced as reputable cosmetic companies are aware of the important of the pH of skin.
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Protecting your lash extensions during the summer months

7/4/2021

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Did you know…?
Oil in sunscreen can break down lash adhesive and cause your extensions to fall out prematurely, and sweat can cause sunscreen to run onto your lash extensions which can compromise their longevity. Check out these tips for maintaining your lash extensions throughout the hot summer month!​

Tips:
  • Make sure you keep your lashes dry for at least 24-48 hours following a fill. No pools, lakes, showers etc! 
  • Stay out of intense heat for 24-48 hours after a fill as it can affect retention. The glue is still bonding for up to 2 days. When possible stay indoors and out of the heat while the glue is still setting.
  • Look for a sunscreen with an oil-free formula. If thats not possible and you must use regular sunscreen, be extra careful to keep it out of your eyes.
  • Be just as careful when washing sunscreen from your face too. Using a washcloth can help you avoid contact with your lash extensions.
  • Try wearing a headband, cap or visor. This will help reduce excess perspiration and further protect your skin and your summer lash extensions.
  • Wash and cleanse your lashes right away after coming inside. Use a fan to dry your lashes thoroughly to prevent excessive exposure to water.
  • Carry a handheld fan to keep your lashes dry and free of sweat as this will extend the length of your extensions.
  • At the end of the day your hair and lashes both grow more quickly during the summer.  Don’t be alarmed by additional shedding.  You may want to consider coming in for fills more frequently to maintain your full set of lash extensions.
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How does oil affect lash extensions?

3/6/2021

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You know the drill, at the end of your lash appointment you're reminded to not get your lashes wet for 24 hours and not to let any oil based products near your lashes. We will explore the effects of water on your lashes in another post, but here we are going to look at why oil is so bad for your lash extensions!

Eyelash extensions and oil
Lash extensions and oil are an unfortunate mix. We are promised a ton of skin benefits from 
oil products, yet on the other hand oil is the number-one worst enemy of eyelash extensions. Oil dissolves the bond that the lash glue has with your natural lash and the extension resulting in your extensions dropping off prematurely. (Tip: If you ever WANT to remove your lash extensions yourself, coconut or jojoba oil are great products to do it with, however, it's always recommended seeing a professional for removal, as proper assessment and gentle handling of your lashes is always better than home removal!).

What products contain oil?
From cleansers to balms, moisturizers to serums, oil-based beauty products are absolutely everywhere so you have to be really careful with what you let near your lashes. Even some eyeliners and mascaras contain oil (but with lash extensions you should be ditching the mascara anyway!)


How do I know which of my products are oil-based?
Quite simply, check the ingredients list. Any obvious oil (e.g. rosehip, sunflower, jojoba, argan, squalane etc.) on the list means you shouldn't get it any where near your lashes but there are also some less obvious oils such as glycerin, petrolatum and mineral oil. 

Do I have to give up my oil-based facial products if I want lash extensions. 
Not necessarily but you will be going for lash fills a lot more regularly than if you stayed away from those products. If you want to keep your oil-based beauty regime, avoid the eyes (under and above) as much as possible when applying. 

What happens if I have oily skin?
Having overly oily skin can cause problems for lash extensions in the same way as applying oil products to the skin. Natural oils in the skin can break down the lash adhesive. Morning and evening lash cleansing with foaming lash wash can help, and using blotting papers for the eyelid during the daytime can help prevent the buildup of oil on the lash line. Ask about our lash extension sealant ($25) for daily use to reduce the amount of oil that sits on the lashes. With proper aftercare and regular lash washing, we can keep you wearing extensions.
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